We enumerate the benefits of soy-based diets on the respiratory system, such as protection against lung cancer and radiotherapy, better lung function in asthma patients and protection against cadmium intoxication. Among the results of this review, we show that it reduces the cholesterol level and obesity while also having antidiabetic effects. This allowed us to collect information about its effect on the respiratory and nervous system. In order to test our hypothesis, we developed a model of animals exposed to cadmium, and we gave them a soy based diet, comparing it with a casein-based diet as control. Therefore, in this chapter we review general characteristics of soy as well as its nutritional potential, and we compiled the newest information about the health effects of soy. On the other hand, we wondered if soy could be used to ameliorate the toxic effects of heavy metals. The health effects of soy derived foods have been investigated for more than 25 years, and some of them remain controversial. Its cultivation worldwide is one of the most important, and soy itself and its derivatives are highly on demand. Glycine max (L) Merrill, better known as soy or soybean, is a legume of asian origin considered an excellent biotype, given the fact that it contains almost everything the human being needs for the diet.
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